Acupuncture for Sleep Problems & Fatigue
Sleep difficulties and ongoing fatigue are often closely linked to stress, hormonal changes or a dysregulated nervous system. Poor sleep can affect mood, concentration, immunity and pain levels.
Acupuncture helps support deeper, more restorative sleep by calming the nervous system and supporting the body’s natural rhythms. Treatments are particularly suitable if your mind feels overactive at night or you wake feeling unrefreshed.
With a nursing background, I take a careful and holistic view of sleep concerns, including lifestyle factors, stress levels and any medical considerations.
Acupuncture may help with:
- Difficulty falling asleep or staying asleep
- Waking frequently or too early
- Daytime fatigue and low energy
- Feeling wired but exhausted
Treatment is gentle and relaxing, and many clients find sessions themselves help them rest more deeply.
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British Journal of Nursing Awards Finalist
I’m incredibly proud to share that I have been shortlisted as a finalist for Continence Nurse of the Year at the British Journal of Nursing Awards.
This recognition reinforces why I believe so strongly in nurse-led, holistic care.
Whether supporting continence health or wellbeing through acupuncture, my focus has always been the same — treating the whole person with dignity, compassion, and clinical expertise 💙
To have this work acknowledged at a national level is a real honour.
Thank you to my clients, patients, colleagues, and everyone who continues to support my work — I’m truly grateful.